ONLINE FITNESS

 

The Monthly Challenge

Be consistently active each month through original, professionally crafted and anatomically sound daily challenges. Use our online Comfy community to spring into action and stay inspired. There's no hiding as you and other challengers check in daily and hold one another accountable. So come ready to sweat, have fun and make new friends!

Membership includes:

  • access to our private Monthly Challenge platform

  • monthly professional fitness programming

  • original video content for each day's challenge

  • access to the knowledge and expertise of Comfy Fitness trainers

  • weekly participation stats to keep you motivated & accountable with a monthly prize for the top participant

 

LIVE Online Group Fitness Classes

Our LIVE online classes bring Comfy Fitness trainers and their respective specialties straight into your home. Each class is designed to require no equipment, minimal space, and will meet you at your current fitness level.

Working out with the support of our online community creates faster and longer lasting results, releases feel-good endorphins and keeps everyone motivated!

Membership includes:

  • unlimited monthly classes

  • personalized modifications and form corrections when participating live

  • weekly access to private video replays to do on your own time

Current Live Class Schedule:

  • Monday Night Clinical Somatics

    • 7:30 pm - 8:15 pm CST - led by Kira

  • Tuesday TRE (Tension & Trauma Releasing Exercises)

    • 7 pm - 8 pm CST - led by Carrie

  • Wednesday Wake Up, Workout!

    • 6:30 am - 7:oo am CST - led by Kris

  • Saturday Gluteus Maximizing

    • 8 am - 8:45 am CST - led by Tiara