What a way to start this holiday week!!!! It's lovely outside. Go out, get warm and do this one! It's a doozy!! 3 sets of 12 (6 a side) and 30 seconds to rest in between!
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Earlier Event: September 2
Friday 9/2/16 Comfy Fitness Exercise of the Day: Quadruped Low Body Twists
Later Event: September 6
Tuesday 9/6/16 Comfy Fitness Exercise of the Day: Lateral Lunge to Balancing Knee Hike