It looks so simple! Why is it so hard?!?! Work your core, your stability and your hips with this crusher of an exercise! Have fun! 3 sets, 30 seconds a side and 30 seconds to rest in between!
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Earlier Event: August 23Tuesday 8/23/16 Comfy Fitness Exercise of the Day: Side Plank + Reverse Fly
Later Event: August 25Thursday 8/25/16 Comfy Fitness Exercise of the Day: Plank Shoulder Touches