I know you badasses are gonna wanna try this in full plank, but seriously, take it to modified, keep that booty low and tucked, and let it rock your world. ❤️ this one! Do 3 sets of 12 and watch that form!!!
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Earlier Event: October 17Monday 10/17/16 Comfy Fitness Exercise Of The Day: Squat-Tuck Jumps
Later Event: October 19Wednesday 10/19/16 Comfy Fitness Exercise Of The Day: Scale Hip Pump + Extension