Ready for your habit changing adventure? As a Comfy Lifestyler, you’ll navigate the world of healthy living through three key elements: Awareness, Education and Statistics. On your journey, you’ll discover what’s real in the world of wellness, what you’ve been doing that’s working and not working, and how to alter the trajectory of your path. Through 12 weeks and 4 modules, you’ll experience weekly one-on-one coaching, weekly community coaching, an education on health like never before and uncover what’s been holding you back.
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Later Event: January 18Friday Unwind: Creating Mindfulness using Somatic Movement