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Comfy Sunday: Keep Warm with Tabata Burn!

It’s been real cold in Chicago, and it looks like things won’t get any better this and next week. Let’s raise our heart rates and body temperatures with Tabata workouts - a form of High Intensitiy Interval Training that gets you warm real fast. As we are aiming for higher intensity (still doable for every level of experience) we will take our time warming up and cooling down.

Comfy Sunday is a group fitness class for every level, free for Comfy members, only $10 for everyone else. Contact Wanda at wanda@comfyfitness.com for more questions or if you want to sign up!

Earlier Event: January 26
Rise & Shine with Elana
Later Event: February 2
Copy of Copy of Rise & Shine with Elana