team comfy

carrie drapac

co-owner, npti certified personal trainer, sourcepoint therapy® practitioner

Favorite Exercise
Variations on a plank

Favorite Workout Music
Scissor Sisters, Republic of Loose

Special Ability
Balance extraordinaire!

Kryptonite
Priorities, priorities.

Paragon of Fitness
Gene Kelly
carrie

kira elliott

co-owner, npti certified personal trainer, pilates certified

Favorite Exercise
Classic deadlift

Favorite Workout Music
Political podcasts

Special Ability
100 pushups in under 5 minutes

Kryptonite
Girl Scout cookies and late night pints of ice cream

Paragon of Fitness
Tina Turner

samantha "samee" elliott

AFAA Certified Personal Trainer, Licensed Professional Behavioral Health and Weight Loss Counselor

Favorite Exercise
Unilateral hip abduction with contralateral shoulder press on an inverted BOSU

Favorite Workout Music
Electro Swing

Special Ability
Slipping in and out of a meditative state

Kryptonite
Donuts. Really, any baked goods...

Paragon of Fitness
Zuzana Light

ashley little-rea

afaa-certified personal trainer, certified fitness nutrition specialist

Favorite Exercise
Burpee full getup box jump

Favorite Workout Music
Anything with a beat

Special Ability
Smiling through the pain

Kryptonite
Ice cream

Paragon of Fitness
Gwen Stefani

kristina "kris" smith

NASM certified personal trainer

Favorite Exercise
Turkish get up

Favorite Workout Music
Pantera

Special Ability
Can climb the stairs of the Hancock Building in 17 minutes

Kryptonite
Brownies

Paragon of Fitness
Shakira