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Comfy Sunday: Guts & Butts + Hip Mobility with Tiara

Fire up those Abs and pump those Glutes this Sunday with Tiara. Tiara will lead you through a heart-pounding array of muscle building exercises to target these two major power-houses of the core. But wait! There's more! Tiara will focus on increasing length and range of motion in the hips throughout the class as well. 

Don't miss out! 

Free for member and $10 drop-in.

Earlier Event: December 1
Rise & Shine with Elana
Later Event: December 8
Rise & Shine with Elana