Wednesday 7/20/16 Exercise of the Day: 3-Legged Plank Wednesday, July 20, 2016 12:00 PM 1:00 PM 12:00 13:00 Google Calendar ICS Happy Hump Day! For a BIG challenge try this one out! Work your way up to 30 seconds a side if you have to for 3 sets. Take 30 seconds in between!CLICK HERE FOR VIDEO!!